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So how did I get arthritis? I probably have had it for a while but I've gotten older and heavier in the last several years and that increased it. I had a car accident three years ago and it especially began to hurt after that.

My knees were the first to hurt. I had bad knees as a child, dislocating several times. My MRIs show degerative disease, arthritis. I just feel them hurting when I am on them too long. My research says that I can reverse this.

I have had injections twice now of hyloronic acid. I have had multiple steroid injections in my knees, back and shoulder. I have taken countless numbers of ibuprofen and Aleve. I have taken prescription pain relievers when needed.

I had a herniated disc and surgery on it almost 2 years ago. I still have arthritis in my spine but it is mostly under control.

That's enough medical history.

I have lost 5 pounds!!!!!

I ordered a multitude of supplements from Vitacost this week. I will post when I begin to take them. It should be interesting!