063009

Hey there. It's a rough week, I won't lie. I have been working 12 hour days and many of them. It's tough to try to exercise when you've been on your feet for 12 hours and your knees throb. How exactly do you tough it out?

I don't know how I'm supposed to lose weight when I can't exercise.

I do know this though. Since I have been eating better and taking all of those fabulous heartburn inducing supplements, my ability to recover from those tough days is much better. I notice that within 12 hours, my body is back to good. That used to never happen. I also notice that if I get bruises (common when you work in retail), they heal very quickly.

I turn 46 this week. I stoppd dying my hair this year to celebrate. I don't want to feel old but I'm proud to be older. Wouldn't give you a nickel to go through my 20's again, that's for sure. I'll take older, droopier and smarter any day. :-)

Sharon